About us
Our
Story
Welcome To Our Tribe
I'm Tarik Francis, the head of High Vibe.
We have created a wonderful community of people who have improved their health, beauty, and well-being through our Pilates and Vibration training sessions.
For over ten years, we have been based in East Dulwich, and now expanded to Brixton Hill due to our success.
Our cosy boutique studio has welcomed thousands of satisfied individuals who have joined our tribe and found friendship, results, and a newfound love for wellness.
Our 30-minute sessions are designed to help you become stronger, more flexible, toned and make new friends while taking care of your overall well-being.
If you choose to embark on a health journey with us, rest assured that we genuinely care about your well-being.
Our main goal is for you to leave our studio feeling happier and healthier than when you first discovered us.
Technology
Vibration plates work by stimulating your muscles at a much higher rate than usual. Normally, your muscles contract and relax once or twice a second, but the multi-directional vibrations of a vibration plate transmit energy to your body which stimulates your muscles. This stimulation forces your muscles to contract and relax between 30 and 50 times a second.
Lifestyle
Our sessions are only
30 minutes long and run every 30 mins so you can always find time to train in our friendly studio.
Kids and pets are also welcome.
All session you're supported and guided by experience trainers.
HV Method
Our methods have been designed to create the best possible service for you to always have a variety of experiences.
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Be it our Pilates Reformer, BoxFit or Vibration training.
we have developed a unique program that evolves to suit your goals.
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HV Tribe
We're small but a mighty tribe that want to improve ourselves and other's but its not all just training.
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We will hope that you have fun with our Summer BBQs, Xmas Parties, Challenge days and Seasonal activities